What is the missionary position?

In the missionary position, the receiving partner lies on their back, while the penetrating partner lies on top of the other partner. The heads of both partners are turned towards each other during intercourse in this position.

In this intimate position, the partner on top has the freedom to determine the rhythm and speed of the movements. Despite the missionary position being the most popular sex position in the Western world, it is interesting to know that this specific position is not mentioned in the Kama Sutra, the most important Indian textbook on love, sexuality, marriage and emotional growth.

Where does the name come from?

The missionary position - also known as the missionary position - is considered one of the most traditional sex positions. There are two different versions about the origin of the term missionary position. According to one story, missionaries spread this position among different population groups, because at that time it was not appropriate to have sexual intercourse in other positions.

A second story has it that the name derives from the alleged sexual activities of missionaries. During the sexual revolution of the late 1960s, the missionary position was often used as a symbol to mock the restrictions placed on believers by the church.

Benefits of this position

• The missionary position allows for deep penetration
• It's a very easy position, so it's the perfect position for the first time
• The heads are facing each other, so you can look at each other and even kiss
• A safe position, without the risk of clumsy accidents

Disadvantages of this position

• Little freedom of movement for the person at the bottom
• Tiring position for the back and shoulders of the person on top
• The partner on top determines the rhythm and speed, and therefore has complete control over the person on the bottom
• Active stimulation of the clitoris is almost impossible in this position
• Hard to finish as a woman

What are the variations of the missionary position?

There are a few variations on the missionary position. Read them below, and make your adventures under the sheets even more exciting:

• Seated variation: In this position, the person on top does not lie flat, but rests on their hands and knees, and is therefore partially seated. It is an excellent alternative for those interested in anal sex.

• Deep Cave Position: The person below lies on their back with their legs slightly raised and their knees bent, while the person above rests on their hands and knees and is partially sitting. This position allows for deeper penetration than the standard missionary position. Extra fun and enjoyment, that is!

• With legs up: The person below raises their legs up and places them on the giver's shoulders.

• Kinky twist: In this variation, the giver must tie the receiver to the bed, for example with handcuffs. For extra excitement, a blindfold and/or whip can also be added.

• Standing Missionary: The receiver lies on the bed at the very foot of the bed, while the giver stands in front of it. The receiver places his feet against the giver's chest. The giver can hold the receiver's legs for support or to move them into a different position, such as straddling. This way the giver has control over the depth of penetration.

In addition to all these variations on the missionary position, you can also use exciting products to breathe new life into your sex life with this sex position. A massage or lubricant is always a pleasant addition, especially as a warm-up during foreplay.

Also consider using a (vibrating) ring. The vibrations of such a ring are very stimulating for both the giver and the receiver, and wearing such a ring can contribute to a longer erection for a man.